Peppermint Oil for Hair Growth

small bottle of essential oil on a white table next to peppermint leaves and a comb

Peppermint oil has long been used as a natural remedy for various health issues. But did you know that it may also promote hair growth? Recent studies have demonstrated that there may be a way to use this natural plant extract to treat hair loss effectively. In this article, we’ll discuss the benefits of peppermint oil for hair growth, the science behind it’s efficacy, and how to use it safely and effectively.

What is Peppermint Oil and How is it Made?

close up shot of mint plants in the sun

Peppermint oil is an essential oil derived from the peppermint plant, and has been used in traditional medicines for centuries. It contains a variety of compounds, including menthol and menthone, that have antiseptic, anti-inflammatory and antifungal properties. It also contains a large amount of menthol, which has a cooling and soothing effect on the scalp.


Peppermint essential oil is made from the peppermint plant (formally known as Mentha piperita). Peppermint Essential oils are extracted from the leaves and stems of the peppermint plant through a process called steam distillation. This involves boiling the plant material in water and capturing the steam that is released, which is then condensed into an oil. The peppermint essential oil that is produced contains the natural compounds and aromas of the original plant material.

Does Peppermint Essential Oil Promote Hair Growth?

Studies have shown that peppermint essential oil may help promote hair growth. In 2014, a study published in the journal Toxilogical Research, tested the efficacy of topical peppermint oil extract to stimulate hair growth in mice. In this study the mice were divided into 4 groups, each receiving a different topical treatment. One group of mice received saline treatment (which was essentially a placebo), another received topical jojoba oil, the third group received topical 3% minoxidil solution, and the final group received a 3% solution of topical peppermint essential oil.


Incredibly, the mice that received the peppermint oil for hair growth saw the most prominent hair growth effects of every group of mice. The researchers noted that peppermint oil group of mice saw the most significant increase in hair thickness, number of hair follicles, and hair follicle depth. All of these results indicate that applying peppermint essential oil to the mice supported hair growth – including the increase of hair follicle depth, which is an indication of hair health.

Peppermint Oil vs. Topical Minoxidil

woman using rogaine on her hair

Topical minoxidil is a medication designed to treat hair loss in both men and women. It works by dilating the blood vessels in the scalp, which helps to stimulate and promote new hair growth. It has been approved by the FDA as a safe and effective treatment for male pattern baldness and female pattern hair loss. Currently, topical minoxidil the gold standard for treating baldness and alopecia.


However, although minoxidil has been proven to be a safe and effective treatment for hair loss, it is not without its side effects. Common side effects of minoxidil include redness at the application site, itching, irritation, scalp dryness and dandruff. Topical peppermint essential oil has less known side effects, which may make it a safer option – although more research is needed.


In the mice study mentioned above, topical minoxidil was used as a comparison to peppermint oil for stimulating hair growth. The results of the study showed that the peppermint oil was actually more effective than minoxidil at promoting hair growth. This study result is incredible, because it suggests that peppermint oil promotes hair growth in mice more effectively than minoxidil, which is possibly most widely use hair growth product on the market! Although this study has not yet been replicated in humans, there is reason to believe that using peppermint oil for hair loss could be just as promising in people.

How Does Peppermint Oil Affect Hair Growth?

The exact mechanism through which peppermint oil promotes hair growth is not yet known. However, peppermint oil’s effects may be related to the menthol found in peppermint oils. Menthol, which evokes a stimulating cooling sensation when applied to skin, has a variety of cosmetic and medical applications. Menthol increases blood flow when applied topically and it may also have an anti-inflammatory effect, which could potentially help keep skin healthy and prevent irritation or dryness.


Peppermint essential oil also contains antiseptic properties that can protect against bacteria, fungi, and other microorganisms that can cause hair loss. For example, using peppermint oil for hair could help counteract Tinea capitis, which is a type of hair loss that occurs from fungal infection.

Peppermint Oil Recipes for Hair Growth

Although more research needs to be done on the efficacy of peppermint oil for hair growth in humans, there is likely little risk trying it out yourself. Here are some recipes that you can use at home to try promoting hair growth with peppermint essential oils:

Peppermint Oil Hair Mask

In a bowl, combine 3 drops of peppermint oil with 2 tablespoons of a carrier oil such as jojoba oil, coconut oil, or shea butter oil. Spread the mixture throughout your hair from root to ends. Leave in for 15 minutes before shampooing out.

Peppermint Oil Hair Mist

amber spray bottle on table next to potted peppermint plant

Mix together 5 drops of peppermint essential oil with 1 cup of water. Place in a spray bottle and spritz on your scalp and hair. Leave in for 15-20 minutes before shampooing out.

Peppermint Oil Hair Gel

In a small bowl, mix together ¼ cup of aloe vera gel with 2 drops of peppermint essential oil. Rub the mixture through your hair and leave in.

Peppermint Oil Scalp Massage

woman dropping oil from a clear bottle into her hair part

is another easy recipe to use for promoting hair growth. To make this massage oil, combine three drops of peppermint essential oil with two tablespoon of a carrier oil, such as coconut oil, shea butter oil in a small bowl or cup. Warm the mixture in your hands and massage it into your scalp. Leave in for 15-20 minutes and then shampoo the oil out.

How to Choose the Best Peppermint Oil Product

When choosing a peppermint oil product for hair growth, be sure to look for a product that uses pure peppermint essential oil. Some products may use peppermint scents – but without the pure peppermint essential oil you are unlikely to see the same potential benefits.


Also, make sure the brand you choose is reputable and has a good track record of providing quality products. Ultimately, since essential oils are too strong to safely apply directly to skin, a quality peppermint oil product should contain a carrier oil like jojoba oil or other ingredients intended to dilute essential oils. It’s never a good idea to consume undiluted essential oils or apply undiluted peppermint oil straight onto skin or hair.


If you are unsure which peppermint essential oil to buy, it’s always best to consult with your doctor or a healthcare professional who can provide you with more information on what type of product would be best for your unique needs.

Side Effects of Peppermint Oil for Hair Growth

Although peppermint oil is generally safe to use, there are a few potential side effects that you should be aware of. Peppermint essential oil can cause skin irritation or an allergic reaction in some people. It’s always best to do a patch test before applying the oil directly to skin or hair and stop using it if you notice any signs of irritation. Additionally, peppermint essential oil can be toxic if ingested in high amounts, so it’s important to keep it out of reach of children and pets. Finally, pregnant women should consult with their doctors before using peppermint oil for hair loss.


Overall, peppermint essential oil is a natural hair growth remedy that may be worth trying, depending on your individual needs. While more research is needed to understand the full potential of peppermint oil for hair growth in humans, there are a variety of recipes you can use at home to try out! Be sure to follow safety guidelines and consult with your doctor or healthcare professional before using any essential oils.

Peppermint Oil vs. Rosemary Oil for Hair Growth

Both peppermint and rosemary essential oil have been studied for their potential hair growth benefits. Studies have shown that Rosemary oil may be an effective treatment option for treating patients with alopecia areata – a form of hair loss caused by an autoimmune disorder. One study showed that a a topical mixture of essential oils, including rosemary oil, mixed with a carrier oil, successfully slowed hair loss and even helped regrow hair in a significant amount of patients with alopecia areata.


Also, like peppermint oil, rosemary oil was studied for his ability to regrow hair on mice. The rosemary mouse hair study demonstrated that rosemary essential oil had a DHT-blocking effect – which suggests that it could be a useful tool for treating male pattern baldness and other forms of androgenic alopecia.


Ultimately, both peppermint and rosemary essential oils have potential benefits for hair growth. While more research is needed, both oils may be someday found to be useful for stimulating hair regrowth in people suffering from a variety of hair loss conditions. Because there is so limited research on rosemary oil and peppermint oil for enhanced hair growth, be sure to follow safety guidelines and consult with your doctor or healthcare professional before using any essential oils.

Other Health Benefits of Peppermint Oil

In addition to its potential use for hair growth, peppermint oil has a variety of other health benefits. Studies suggest that peppermint oil may be effective in reducing nausea and pain associated with chemotherapy treatments. It can also help soothe digestive issues such as indigestion and constipation, headaches, chest congestion, and cold symptoms.


In addition, peppermint oil has been used to treat anxiety and stress-related issues. Studies suggest that the aroma of mint can have a calming effect on people and help reduce feelings of depression, fatigue, and stress.


While more research is needed to explore the full potential health benefits of peppermint essential oil, many people find that it helps provide relief from common ailments. Be sure to consult with your doctor or healthcare professional before using any essential oils for medicinal purposes.


Overall, peppermint essential oil is a versatile and natural remedy for many health concerns. Whether you’re looking for an healthy hair growth remedy or want to try something new for stress relief, peppermint oil may be worth trying.

Other Topical Hair Loss Treatment Options

In addition to using peppermint oil for hair growth, there are many other topical treatments available. Some of the most common pharmaceutical topical hair loss treatments include minoxidil (Rogaine), finasteride (Propecia), and corticosteroids.


Minoxidil is a popular over-the-counter hair growth product approved by the FDA. Generally, minoxidil is applied directly to the scalp two times a day to increase hair thickness. It has been clinically proven to be effective for both male and female pattern baldness, though it may take up to four months before you notice any results.


woman's hand holding three pills

Finasteride is a prescription medication that is typically taken orally and is primarily used to treat hair loss in men. However, oral finasteride has some pretty nasty potential side effects. For this reason, topical finasteride is becoming an increasingly popular option for people who want to regrow hair. It’s believed that using this medication topically results in less side effects than its oral counterpart.

Topical Corticosteroid Foams

Corticosteroids are hormones that naturally produced in our body in the adrenal cortex. However, synthetic corticosteroids are manufactured for a variety of medical indications. They are most commonly used to treat inflammation, itching, and redness associated with various skin conditions. However, recently topical corticosteroids are being used as a therapeutic way to stimulate hair follicles and improve the hair growth cycle in patients experience hair loss.


Topical corticosteroids come in a variety of forms, including foams, creams, and ointments. Some studies suggest that foam formulations may be more effective for hair loss than other forms of topical corticosteroids.

Other Hair Loss Treatment Options

In addition to topical treatments, there are many other treatment options available for those experiencing hair loss. Some of these include low-level laser therapy (LLLT), platelet-rich plasma (PRP) therapy, microneedling, and surgical hair transplants.

Low Level Laser Therapy

smiling women in medical sunglasses is receiving red laser therapy on her hair part

Low-level laser therapy (LLLT) is also an option for non-invasive hair loss treatment. During a laser therapy session, low intensity lasers are applied directly to the scalp and it’s believed to help promote hair growth by improving blood circulation in the scalp and stimulating the energy production of cells in the hair follicles.

PRP Therapy

close up woman receiving injection into her hair part

PRP therapy, also known as platelet-rich plasma therapy, is a non-invasive hair loss treatment that uses the patient’s own blood to stimulate new hair growth. During the procedure, a small amount of blood is taken from the patient and placed in a centrifuge. The centrifuge spins at high speeds, separating the plasma from other components of the blood. This plasma is then injected into the scalp to promote more hair growth.


close up of man lying down with eyes closed as he received microneedling on his hairline from gloved hands

Microneedling is another non-invasive treatment option used to stimulate collagen and elastin production in the scalp. During a microneedling session, tiny needles are used to create micro wounds in the scalp and it has been clinically shown to stimulate improved hair growth in some patients.

Hair Transplant Surgery

close up of man's head in a surgical suite having hair surgery done by gloved hands

Hair transplant surgery is another option for those experiencing hair loss. During a hair transplant procedure, healthy follicles are taken from an area of the scalp with plenty of existing growth and transplanted to areas with thinning or balding patches. While this procedure can be costly and time consuming, it can provide long-term results when done correctly.

Learn More About Treating Hair Loss

young man looking into mirror examining his hairline for hair loss

Side Effects of Finasteride for Hair Loss

Side Effects of Finasteride for Hair Loss Finasteride is an FDA-approved medication that was originally created to treat benign prostatic hyperplasia. Today, Finasteride is primarily used to treat male pattern hair loss. Finasteride is most commonly prescribed as an oral

Read More »
close up of man lying down with eyes closed as he received microneedling on his hairline from gloved hands

Microneedling for Hair Loss

Microneedling for Hair Loss Microneedling is a cosmetic treatment that uses very tiny needles to puncture the skin and stimulate collagen production. It’s sometimes called dermarolling, micropuncturing, or percutaneous collagen induction therapy (PCIT).   Microneedling has long been used to

Read More »

Spironolactone for Hair Loss: Does it Work?

Spironolactone for Hair Loss: Does it Work? Hair loss is a common concern for many people, with various factors such as genetics, aging, and medical conditions contributing to thinning hair or hair loss. While there are several treatments available to

Read More »
young woman with long braided hair smiling and holding up one hand blocking part of the camera's view

Blocking DHT and Stopping Hair Loss

Blocking DHT and Stopping Hair Loss DHT, or dihydrotestosterone, is a hormone that can cause male and female pattern baldness when its levels become too high in the body and on the scalp. DHT causes hair loss when DHT binds

Read More »